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You may avoid high-fiber foods for a couple of weeks and gradually add them back. Talk to your doctor to ensure you maintain a healthy intake of dietary fiber. Captal dairy products capital health internal medicine residency your diet can lessen symptoms. You also may try dairy products that are lactose-free or take milk products supplemented with lactase to help with digestion. Sugar substitutes. Eliminate or reduce capital health internal medicine residency substitutes, or try a different substitute.
Fried or fatty foods. Dietary fat delays the clearance of gas from the intestines. Cutting back on fried or fatty foods may reduce symptoms. Carbonated beverages. Avoid or reduce your intake of carbonated beverages. Fiber supplements.
Garlic Allium sativum has mild antiviral, antibacterial, and anti-inflammatory properties. Taking garlic on a regular basis is also said to lower blood pressure and boost the immune system. Garlic is purported to relieve cough click to see more with the common cold, although most studies investigating the effect have been mixed.
A review in the Cochrane Database of Systematic Reviews could find no benefit in using garlic to prevent or treat cold or cold symptoms in any of the eight reviewed studies.
With that said, garlic is generally considered safe. Turmeric Curcuma longa contains a compound called curcumin that has been said to have mild antiviral, antibacterial, and anti-inflammatory properties.
It has been used for centuries in Ayurvedic capital health internal medicine residency to treat mild arthritis capital health internal medicine residency respiratory disease.
Pictured is its Weill Cornell facility white complex at the center. See also: Health professionals. Main article: Primary care. See also: Primary medocine careAmbulatory careand Urgent care.