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Pain may last for 30 minutes to 7 days. It may be triggered by or get worse with stress, fatigue, noise, or glare. People with tension headaches try to relieve health.gov by massaging their scalp, florida hospital celebration health medicine and surgery institute, or the bottom of the neck.

If your headache is mild to moderate, without other symptoms, and responds to home treatment within a few hours, you may not need further examination or testing.

With a tension headache, there are usually no problems inwtitute the nervous system. But tender points trigger points in the muscles are often found in the neck and shoulder areas. The goal is to treat your headache symptoms right away and to prevent headaches by avoiding or changing your triggers. A key step in doing this involves learning to manage your tension headaches at home by:.

Allergy shots. Allergy shots immunotherapy may be an option if you have allergic asthma that can't be controlled by avoiding triggers. You begin with skin tests to determine which allergens trigger your asthma symptoms. Then you'll get a series of injections containing small doses of those allergens. You generally receive injections once a week for a few months, and then once a month for 3 to 5 years.

Click some cases, immunotherapy can be florida hospital celebration health medicine and surgery institute more quickly.